Ayer Spa Wellness Village, Pantai Tengah, Langkawi Open Daily from 12.00pm until 10.00pm. For enquiries call +604 955 6776 or email
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HEALING BENEFITS of AYER HERBAL BATH WATER:
Lower Blood Pressure A recent study at the Mayo Clinic found that soaking in a hot bath gives many of the health benefits of exercise with less strain on the heart! Soaking in a hot bath increases the heart rate while it lowers blood pressure rather than raising it as does other forms of exercise.
Sleep Better Some medical experts recommend soaking in water of approximately 103 degrees Fahrenheit about two hours before bedtime (no longer than 15 minutes at a time) to help reduce insomnia.
Improve Joint Mobility The combination of warmth and buoyancy is extremely beneficial to arthritis sufferers. The buoyancy of the water relaxes the muscles, and supports and reduces stress on the joints which encourages freer movement.
Eliminate Toxins A hot bath is used for relaxation, lowering the body's energy. It stimulates sweating and increases the elimination of toxins.